My approach is collaborative and client centered. I place great value on the therapeutic relationship and creating a safe space where you can bring up past and present themes and experiences. I use Cognitive Behavioral, Family of Origin, Family Systems, Internal Family Systems, and Attachment theories. I am trauma informed, as well as Neurodivergence and LGBTQIA+ affirming.

Fees:

• Initial Assessment: $200

• Individual Session: $150

• Family and Couples Sessions: $175

I am in network with most major insurances including BCBS, Premera, Regence, Kaiser, United Healthcare, Molina, First Choice and Aetna. Please check with your insurance provider to confirm coverage and benefits, including deductible, coinsurance, and copays.

I am a Washington State approved supervisor and I enjoy working with those who are working towards their LMFT or LMHC and desire to have a systems perspective and/or want to work with children, teens, and families. My approach is Systems oriented, and reflective in nature. Please reach out if you are interested in working together!

Supervision Fees:

• Individual supervision (one or two people), 60 minutes - $150 for one person, $75 each for two people

• Group Supervision (three to five people), 90 minutes - $75 per person

No groups are currently scheduled to be running. Check back or reach out if you or your child are interested in joining a supportive, skills based group to address stress, managing expectations, as well as life changes and transitions!