Authentic
Connection
Intuitive
Welcome! I am so glad you are here. My name is Brittany Bruner (she/her) and I am a Licensed Marriage and Family Therapist with over 15 years experience in the mental health field. I help teens and young adults feel less stressed and less overwhelmed, and to become the most real and confident versions of themselves, feeling ready to approach the next stage of life!
Have a teen that is worried, stressed, or having trouble in relationships? Feeling anxious, tense, and having trouble keeping up? Tried doing it all perfectly or avoid tasks altogether? I work with many young people who are wanting to feel less overwhelmed and less anxious, and desire more calm, connection and authenticity at school, work and in their relationships.
I believe in the power of witnessing others. Their struggles, their growth process AND successes! The ability to heal is within us all; sometimes we need the space and guidance to access those abilities. It is a great privilege to hold that space and walk alongside you in that journey! So whether you are a parent with an overwhelmed and worried adolescent, a teen looking forward and preparing for the next stage of life, or a young adult trying to manage all of life’s demands while trying to maintain relationships, let’s get curious and explore different perspectives and tools to help your teen or yourself feeling more calm, confident, and connected!
